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T-Bone steak al Limon Recipe

Pushing the flavor sensation, this grilled beef steak over charcoal embers, marinated with lemon and red pepper flakes, finished with a touch of dry sherry, will have you wanting more.
Prep Time 3 hours
Cook Time 9 minutes
Total Time 3 hours 9 minutes
Course Main Course
Cuisine American
Servings 4
Calories 507 kcal

Ingredients
 
 

  • 4 8oz T-bone Steak
  • 2 each Garlic clove finely chopped
  • 1 tsp Red pepper flakes
  • 2 tsp Kosher salt
  • 2 tsp pepper
  • 3 whole Lemon zested then juiced
  • cup Dry sherry

Instructions
 

  • Peel and finely chop garlic
  • Zest the lemons and juice them. Then mix with garlic, red pepper flakes, salt, pepper and oil.
  • Brush the steak with the lemon marinade and refrigerate covered in the refrigerator for 3 hours.
  • Prepare the grill with charcoal embers. No flames. Reach a temperature of medium high. (if you put your hand 6 inches from the grill, if you can hold for 10 seconds, you have reached the correct temperature).
  • Cook the steak 4-6 minutes per side, depending on how you like your doneness. If you use a thermometer 130 degrees would be medium rare.
  • Remove from grill and let the steak rest for a few minutes. Add a touch of dry sherry liquor over the steaks before serving.

Nutrition

Serving: 1gCalories: 507kcalCarbohydrates: 1gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 1172mgPotassium: 31mgFiber: 1gSugar: 1gVitamin A: 154IUVitamin C: 1mgCalcium: 8mgIron: 1mg
Keyword a la Parrilla, barbecue, Beef, Carne, cast iron steak, charcoal, dinner, grill, Grilling, lemon, Limon, lunch, Steak, steak house, T-Bone, wood
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